For those of you who have been following me for a while, you know that I’ve been fighting with a candida infection for over a year now. I’ve also been fighting with chronic, debilitating fatigue. I have an extremely strong will and if I know I need to get something done, then I can fight through just about anything. It’s probably this will power that has gotten me into the fix that I’m in. Just like with sports, if you push too hard and don’t give yourself adequate rest, eventually you will crash.
So, I’m working hard to heal myself from all the damage of swallowing the Standard Narrative whole with a side of Standard American Diet to go. My latest assigment from Mary is to take coffee out of my diet. She promised me it won’t be forever, but I need to go for a month without coffee. I’ve been drinking coffee since I was in high school. I never drank it because of the energy boost it claims to give people (I’ve never needed the extra boost), but more because it was a social thing and a hot beverage that had more substance to it than tea, which I’ve always registered as hot colored water. Taking coffee out of my life is going to be difficult.
Mary suspects me of having adrenal fatigue and I think she’s pretty on point with that. She also thinks that coffee is messing with my digestion. On top of that I have struggled with anxiety and ADHD for as long as I can remember, possibly from as young as 8 years old. What she told me is that coffee can actually sap your overall energy and ability to focus, exacerbating both the anxiety and the fatigue. That is the opposite of why most people drink it, so it got me to thinking. Continue reading “Coffee and the Law of Conservation of Energy”