So, I’m working hard to heal myself from all the damage of swallowing the Standard Narrative whole with a side of Standard American Diet to go. My latest assigment from Mary is to take coffee out of my diet. She promised me it won’t be forever, but I need to go for a month without coffee. I’ve been drinking coffee since I was in high school. I never drank it because of the energy boost it claims to give people (I’ve never needed the extra boost), but more because it was a social thing and a hot beverage that had more substance to it than tea, which I’ve always registered as hot colored water. Taking coffee out of my life is going to be difficult.

Mary suspects me of having adrenal fatigue and I think she’s pretty on point with that. She also thinks that coffee is messing with my digestion. On top of that I have struggled with anxiety and ADHD for as long as I can remember, possibly from as young as 8 years old. What she told me is that coffee can actually sap your overall energy and ability to focus, exacerbating both the anxiety and the fatigue. That is the opposite of why most people drink it, so it got me to thinking. Continue reading “Coffee and the Law of Conservation of Energy”