In past posts I’ve mentioned that I have been fighting with a systemic candida infection. In September of 2014 I put myself on an extremely low carb diet and I stayed on it for a solid year. Well, I got off for a week at Thanksgiving cuz I thought I was healed, and then of course there were those days where you’re just a mess and you have to choose between eating what’s not on the diet, or not eating at all, but generally I was pretty strict. When a year later I was still having symptoms every time I let off the diet I knew I needed help. Continue reading “On Being Healthy”