I believe in Love and Happy; I believe that these are things that are possible for all of us to have, that they are indeed our very rights as human beings. I am putting my whole life force into chasing my Happy, but there are times when I get downright depressed at the enormity of the task. Let me lay it out for you.

Human beings by their very construction need certain unmeasurable, non-marketable things in order to thrive. We need to love and to be loved. We need a sense of belonging. We also need healthy food with complete nutrient profiles, not just the right ratio of carbs, fats and proteins. Unfortunately even the best nutritionist only knows a part of what a complete profile looks like, so another way to state our need is that we need to eat whole and varied foods, with all their germs and natural chemical composition intact. In addition to those things we need stimulation. A certain amount of adrenaline rush, hardship, thrill, exhilaration, and sadness are all necessary to keep us in balance. Finally, at least as far as my understanding, we need stillness.

Continue reading “Dejected”