So many things have happened in the past week that I feel, most of all, wrung out. I went to a conference over the weekend and it was full of new experiences, most of them amazing and the rest just ok. Then I came back to an emotional mess at home. I don’t lose my temper often, but I felt like I was going to erupt. When I did eventually lose control the seething frustration and anger seeped out from every crack in my composure and stained whatever it touched. I could barely keep from ripping to shreds the people that were caring about me. Thankfully I’ve developed a habit of extreme dogged persistence and I refused to give in to the helplessness. Truly my situation is a right disaster, but I was able to connect with someone because of it. The sense of entrapment that was so completely unbearable eventually eclipsed my fear of rejection and I was able to ask someone for help, bringing him one step closer to the range of true friendship, which I need very desperately.
The wave of emotions has somewhat subsided, and I feel like I can breathe a little, but I know better than to believe that this will be the last of it. I’ve gotten myself in deep and I know it will be a long way out. I’m happy, though, because today I can see the difference between living a life where the stakes are large and the going often difficult, and the deep crevasse of despair that is chronic depression. The difference, I think, is presence. While I won’t say for a moment that the last few days have been pleasant, or even tolerable, I can say that at every moment I was awake and alive. I felt the suffocating pressure of my limited options and the need to continue moving forward regardless of how imperfectly I was walking, but at the same time I could see, as if from a third eye, that the passage I am currently navigating does eventually open up. I was able to experience, digest and dissolve my circumstances each as the individual pieces of a greater experience and a larger, more permanent existence. In contrast to the view from the depths of depression, this perspective carried the comfort of knowing that things really would be ok, eventually, and that the issue at hand is not whether they will be but simply how to get from here to there.
I think, perhaps, this clearer vision is the product of experience. I have been practicing taking controlled risks and fully experiencing the revelation and resolution of my uncertainty. I think my greatest challenge in life is battling my anxiety. Anxiety is when you worry about something that you know you shouldn’t worry about, but can’t stop anyway. It’s that feeling that you forgot to lock the front door despite remembering clearly that you turned the key and twiddled the knob to make sure. It’s how you never worry about if you locked the door until you are sitting on an airplane on your way across the ocean and there’s no way for you to go and check it. Anxiety, I think, is the irrational fear of the unknown. For me, anxiety is the fear that something will go wrong and then it will be my fault. Either I forgot to prepare for some obvious contingency that everyone else would know about, or I read the address wrong or the date, or maybe I just didn’t work hard enough and people will think I’m lazy. When you live with this feeling of constant inadequacy it’s really difficult to relax and enjoy your successes. That’s where my depressions are born.
The great difficult in battling anxiety is that unless you become conscious of it, you never get the chance to prove to yourself that you didn’t have to worry. Sure, you come home from vacation and the door really was locked and you didn’t have to worry after all, but the fact is that you did worry. You worry all the time about this stuff and so you don’t have any experience to prove to yourself that it was really ok not to worry. The antidote for anxiety is, to be cliche, to face your fears. You have to go on that vacation knowing that you might not have locked the door, but consciously determined not to worry about it anyway. This part is key. You can’t just tell yourself that you don’t have to worry, you have to really stop doing it even if only for a few brief moments. Only then will you have under your belt the experience of not worrying about something and it being ok anyway.
Many people might think that it’s easy to think of circumstances where you didn’t worry about something and it turned out ok anyway, but that is somewhat naive. I remember my youth pastor saying that “God does not test your faith with easy stuff, because that wouldn’t be a real test. Bats are forbidden to eat, but that’s not a big deal because no one really feels tempted to taste a bat.” Bacon, on the other hand, this can be a problem. To be fair, I’m neither Christian nor Jewish, but I think this makes a good point. Anxiety tends to come with a theme. I feel anxious about being rejected by people. I live with a deep and constant dread of being alone and anything that can trace back to being abandoned will trigger those feelings. I can think of tons of situations where I gave a performance and wasn’t nervous at all and it turned out great. It’s a lot harder for me to think of situations where I shared an intimate piece of myself with someone, suffered the pain of being rejected, and still found the strength to stand up and try again with a new person. Most of the time I dance around the subject so quickly so as to distract them from what I’m really trying to say. This is my anxiety taking over and it robs me of the experience I need to be a stronger person.
So, I attribute my sense of clarity in the face of exhaustion and uncertainty to the growing collection of experiences that I have been building since my divorce. I really think of my divorce as a new birth because that was the moment that I decided I had a right to be happy on my own terms and that I would no longer allow others to dictate to me what should and should not give me joy. Divorce was a big risk, but sometimes that new restaurant with the shaded windows feels just as big. Sometimes simply saying, “I’m tired and would really rather sleep than go out to dinner with you” can feel equally as huge. The difference, of course, is that slowly, over time, I’ve come to realize that I am more resilient than that. The risks themselves don’t actually change, but my perception of them and my perception of my ability to recover from an unlucky draw has changed dramatically. From where I am now, I only see things as getting better.
“It doesn’t get easier, you just get [up] faster”
Things That Don’t Sit Well
I know it’s a vice, but I was browsing the Savage Blog this morning. What can I say? When I’m home alone even reading about people complaining about their lives feels like company. Anyway, I found a link to this article about the evolution of sexual intercourse. Apparently a species of fish native to Scotland is now believed to be the first animals to reproduce via internal fertilization. In the article published on the topic, Professor John Long, from Flinders University in Australia, said:
Something about the idea that we could know, observe, document the “origin” of an activity so fundamental to life as sex, and that we could claim to have done this for “all animals,” stank of such hubris that my stomach turned over inside me when I read these words.
I will not hide the fact that I don’t believe evolution as truth. People today, especially noisy liberals who publish syndicated blogs on the internet, like to use people like me as an example of the stubbornly ignorant. They say things like, “there are people today who don’t believe that [insert some scientific claim that is supposed to be nearly self evident] is true, just like there are still people today who don’t believe in evolution!” As a Ph.D. holding member of the upper stratus of intelligence on this planet I have the confidence in my deductive skills to not take this type of comment personally. Personally, it actually irks me that the way people talk about evolution is so similar to the way they talk about religion: “Do you believe in God?” “Do you believe in Evolution?” Evolution is a scientific theory of how life organizes itself on this planet, and in the greater universe in general. It’s a theory with axiomatic suppositions and empirical predictions that can be measured and rejected with data. What many people don’t understand about science, though, is that you can’t actually verify a theory with data. You can only fail to reject it. I’ve read the published articles that supposedly prove the validity of evolution and quite frankly I don’t think they’ve proven anything other than that within a framework of belief people can find data that parallels their expectations.
When I read this comment about the supposed origins of sex in an animals I couldn’t help but feel the same sort of repugnance as I experience when people make claims to have discovered ancient relics from the Bible, particularly ones that should not exist according to scientific rules. For example, Noah’s ark. Some people claim to have discovered it on the top of a mountain somewhere. If you believe the Bible word for word then perhaps you take a boat on a mountain as unrefutable scientific proof that the Flood really happened. If you don’t believe the Bible word for word, then a boat on top of a mountain might very well appear to you like a dilapidated log cabin. It’s the same with evolution. If you believe that evolution is the One True Story of how life came to be the way it is, then you most certainly believe that fossil remains of a fish with a boner prove that ancient fish invented sex.
Me? I don’t believe the theory of evolution to have a monopoly on the Story of Life. I believe that scientists who study the fossil record are very skillful. I believe they have robust and precise techniques for measuring the age of things that they discover. I also believe that scientists are generally eager for fame. They all want to be the ones to discover the “missing piece” of the evolutionary puzzle. It isn’t once that scientists have faked evidence with methods so base as to have actually glued separate fossils together to create the evidence they wanted to discover. But whether or not the evidence is reliable isn’t even the point. The point is that there is a movement today within the People that seeks to overthrow God’s thrown and replace it with hard, cold, unrelenting and merciless Science. Frankly I don’t want to worship science any more than I want to worship a god who creates an imperfect creature and then punishes it for its failings.
The hubris, the mere suggestion that we could in any way observe the origin of All Life Everywhere, this doesn’t sit well with me. Those people who would tie themselves to this Story, they frighten me.